Habit
“We first make our habits, and then our habits make us.” ~ John Dryden
A behavior pattern acquired by frequent repetition or physiological exposure that shows itself in regularity or increased facility of performance.
An acquired mode of behavior that has become nearly or completely involuntary.
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Quote To Ponder ~Bruce Lee
“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” ~Bruce Lee Continue reading
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Quote To Ponder ~Jim Ryun
“Motivation is what gets you started. Habit is what keeps you going.” ~Jim Ryun Continue reading
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Quote To Ponder ~Samuel Smiles
“To think we are able is almost to be so; to determine upon attainment is frequently attainment itself. Thus earnest resolution has often seemed to have about it almost a savor of omnipotence.” ~Samuel Smiles Continue reading
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1000 Rep Challenge: Push-ups
Pictured: Kris Kepler & Jeremy Thiel Back in mid-April, I signed up for the 1000 Rep Challenge that was birthed out of the minds of those two crazy guys in the above picture. It officially started on, Monday, April 24th. As they put it, “It’s time to get strong.” Over the course of eight weeks… Continue reading
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Quote to Ponder ~T.E. Lawrence
“All men dream, but not equally.” ~T.E. Lawrence Continue reading
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Quote to Ponder ~Winston Churchill
“However beautiful the strategy, you should occasionally look at the results.” ~Winston Churchill Continue reading
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8 Healthy Habits of Big-Wave Surfer Laird Hamilton
By Jenessa Connor, Men’s Journal | Repost Small, healthy habits add up over time. Just ask Laird Hamilton, world-renowned big-wave surfer and our resident radical fitness evangelist. At 52, he’s in better shape than most guys half his age. He splits his time between Maui and Malibu, and when he’s not on the beach, he’s… Continue reading
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Quote To Ponder ~Archilochus
“We do not rise to the level of our expectations. We fall to the level of our training.” ~Archilochus Who is Archilochus? Archilochus (/ɑːrˈkɪləkəs/; Greek: Ἀρχίλοχος Arkhilokhos; c. 680 – c. 645 BC) was a Greek lyric poet from the island of Paros in the Archaic period. He is celebrated for his versatile and innovative use… Continue reading
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Chase The Kangaroo 