Body
Our body is our temple. Here are tips, suggestions and aids in keeping it fine tuned for living the life you’ve been blessed with.
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Quote To Ponder ~Dan Jansen
“I don’t think there’s any such thing as setting your goals too high. The higher you set your goals, the more you are going to work – if you don’t reach it, then it’s okay, just as long as you set it and then give a hundred percent of yourself.” ~Dan Jansen Continue reading
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Quote To Ponder ~Bo Jackson
“Set your goals high, and don’t stop till you get there.” ~Bo Jackson Continue reading
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Quote To Ponder ~George Bernard Shaw
“People who say it cannot be done should not interrupt those who are doing it.” ~George Bernard Shaw Continue reading
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Oldtime Strongman’s 15-Minute Morning Routine
Editor’s Note: This is a great morning routine and good for those rest days. | An AOM Repost Odd Exercises for Physical Vigor: An Oldtime Strongman’s 15-Minute Morning Routine Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future… Continue reading
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Quote To Ponder ~Georges St-Pierre
“When I go to sleep at night I’m a better martial artist then when I woke up in the morning.” ~Georges St-Pierre Continue reading
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Quote To Ponder ~United States Olympic Committee
“It’s not every four years. It’s every day.” ~Motto of the United States Olympic Committee Continue reading
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Quote To Ponder ~Paavo “Flying Finn” Nurmi
“Mind is everything. Muscle – just pieces of rubber. All that I am, I am because of my mind.” ~Paavo “Flying Finn” Nurmi Continue reading
Advent Adventure Agency Albums Andrew Huberman Apostle James Apostle Paul Aristotle Artificial intelligence Art of Manliness Benjamin Franklin Books Breathing C.S. Lewis Challenges Character Christianity Christmas Comfort Culture Courage Creativity Culture Desert Island Music Discipline Dr. Paul Taylor Emerson Epictetus Failure Faith Focus Frederick Buechner G.K. Chesterton Goals God Goethe Goodreads Gratitude Habit Hammock Health & Fitness History Honor Hope Humility Industry Interviews J.R.R. Tolkien James Clear Jesus John Eldredge John Mark Comer Justice Laird Hamilton Leadership Love Manliness Marcus Aurelius Mark Twain Mental Toughness Mindfulness Money Music Music 80’s Music 1980 Music 1981 Music 1987 Non-fiction Oliver Wendell Holmes Order Orison Swett Marden Oswald Chambers Peace Personal Development Peter Attia Quotes Recovery Resolution Resurrection Band Rick Rubin Routines & Rituals Saint Augustine Saint Thomas Aquinas Self-Reliance Seneca Silence Spiritual Formation T. S. Elliot Temperance The Choir Theodore Roosevelt The Police Thomas A Kempis Tim Ferriss Training U2 Virtue Willpower Winston Churchill WODs Writers
Chase The Kangaroo 