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Quote To Ponder ~Carola Speads
“Your breathing determines whether you are at your best or whether you are at a disadvantage.” ~Carola Speads Continue reading
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Quote To Ponder ~Master Swordsman Yagyu Munenori
“See first with your mind, then with your eyes, and finally with your body.” ~Master Swordsman Yagyu Munenori Continue reading
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Quote To Ponder ~Dan Millman
”The time is now, the place is here.” ~Dan Millman Continue reading
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Quote To Ponder ~Clancy Hall
“Today I often speak to students in schools. The number-one question I get asked is, ‘Did you kill anyone?’ My answer is, ‘Yes, it was war, and I know I did. But there’s more to the story that you need to know.’ Were we heroes? There’s no such thing as a live hero. Damn good… Continue reading
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Quote To Ponder ~Steve Backley
“I find it hard to distinguish one out of all the mental skills, as there were various that were pertinent at different times. And I guess that in itself is one of the more important ones – knowing what to do and when. Having said that, I’d have to single out the ability to visualize.… Continue reading
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Quote To Ponder ~Dr. Gary Hall Sr.
“The two most important parts of setting goals are that you write them down and that you put them someplace where you can see them every day. I usually recommend the bathroom mirror or refrigerator door, two places I know you will always look. When I was 16 years old, training for my first Olympic… Continue reading
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Quote To Ponder ~Thomas Merton
“A humble man is not afraid of failure. In fact, he is not afraid of anything, even himself, since perfect humility implies perfect confidence in the power of God.” ~Thomas Merton Continue reading
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Quote To Ponder ~Duff Gibson
“In the sport of skeleton, visualization is key. When you’re sliding down an ice run faster than a car goes down the freeway, to be successful and for your own safety, you need to be completely focused and in the moment. Visualization, like anything, gets better with practice, and ultimately I was able to use… Continue reading
Chase The Kangaroo 