Chase The Kangaroo

An InterWebs Diner | Fuel your journey with inspiration, reflection, and creativity.


1000 Rep Challenge: Push-ups: Week 6 WODs

1–2 minutes

1000Pushups

Week 6 WODs

129 Push-ups a day

Monday:
It being Memorial Day, Murph was on the docket.  Needless to say, 129 push-ups was taken care of.

murph-wod-v2

Tuesday:

Recovery Day

Wednesday:

Hammer 129 out throughout the day.

Thursday:
Rest

Friday:
6 Rounds
21 push-ups
10 lunges
5 squats
Squeeze out the remainder 3 at the end.

Back to the 1000 Rep Challenge.




Discover more from Chase The Kangaroo

Get a weekly soul snack—Spirit, Mind, and Body—delivered fresh.

Leave a Reply

Lumen is the world’s first hand-held, portable device to accurately measure metabolism. Once available only to top athletes, in hospitals and clinics, metabolic testing is now available to everyone.

Discover more from Chase The Kangaroo

Subscribe now to keep reading and get access to the full archive.

Continue reading