Routines & Rituals
A sequence of actions regularly followed; a fixed program or system. A routine is the system through which goals are achieved.
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8 Healthy Habits of Big-Wave Surfer Laird Hamilton
By Jenessa Connor, Men’s Journal | Repost Small, healthy habits add up over time. Just ask Laird Hamilton, world-renowned big-wave surfer and our resident radical fitness evangelist. At 52, he’s in better shape than most guys half his age. He splits his time between Maui and Malibu, and when he’s not on the beach, he’s Continue reading
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Why You Should Get Up Early
Why You Should Get Up Early By Laird Hamilton, Men’s Journal | Repost Almost every guy I look up to – everyone whose life is an example of how to live – is an early riser. All of them wake up in the dark, and they’re just revved and ready to go. To me, there’s Continue reading
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Quote To Ponder ~Archilochus
“We do not rise to the level of our expectations. We fall to the level of our training.” ~Archilochus Who is Archilochus? Archilochus (/ɑːrˈkɪləkəs/; Greek: Ἀρχίλοχος Arkhilokhos; c. 680 – c. 645 BC) was a Greek lyric poet from the island of Paros in the Archaic period. He is celebrated for his versatile and innovative use Continue reading
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What You Can Learn from the Daily Routines of Top Performers
What You Can Learn from the Daily Routines of Top Performers ~Outside | Repost What the greatest adventurers, artists, runners, and entrepreneurs prioritize throughout their day, and how to incorporate that into you life ~Brad Stulberg Feb 10, 2017 Photo: L to R: ryan_holiday/flickr; Hyosub Shin/AP; David Hanson/Aurora Photos; Christian Pondella/Red Bull Content Pool; cmichel67/flickr Continue reading
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Chase The Kangaroo 