Routines & Rituals
A sequence of actions regularly followed; a fixed program or system. A routine is the system through which goals are achieved.
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Quote To Ponder ~Helen Keller
“What we have once enjoyed we can never lose. All that we love deeply becomes a part of us.” ~Helen Keller Continue reading
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Tools of Titans
“Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress-stress this is healthful and the stimulus for growth.” ~Tim Ferriss A year ago Christmas, my wife surprised me with the book, Tools of Titans, by Continue reading
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Quote To Ponder ~Sebastian Junger
“In the civilian world almost nothing has lasting consequences, so you can blunder through life in a kind of daze. You never have to take inventory of the things in your possession and you never have to calculate the ways in which mundane circumstances can play out – can, in fact, kill you. As a Continue reading
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Quote To Ponder ~John Dryden
“First we make our habits, then our habits make us.” ~John Dryden Continue reading
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The Power Of Compounding: You Can Achieve Anything, If You Stop Trying To Do Everything
The Power Of Compounding: You Can Achieve Anything, If You Stop Trying To Do Everything | Repost ~Darius Foroux Editor’s Note: As Darius points out in his post, the central theme, though universal, came from the book, The One Thing. Another great read on the power of compounding efforts is, The Slight Edge, by Jeff Continue reading
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1000 Rep Challenge: Push-ups
Pictured: Kris Kepler & Jeremy Thiel Back in mid-April, I signed up for the 1000 Rep Challenge that was birthed out of the minds of those two crazy guys in the above picture. It officially started on, Monday, April 24th. As they put it, “It’s time to get strong.” Over the course of eight weeks Continue reading
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Quote to Ponder ~T.E. Lawrence
“All men dream, but not equally.” ~T.E. Lawrence Continue reading
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Quote to Ponder ~Winston Churchill
“However beautiful the strategy, you should occasionally look at the results.” ~Winston Churchill Continue reading
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Chase The Kangaroo 