Joe Friel
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Fast After 50 ~Joe Friel | Book Review
Fast After 50: How to Race Strong for the Rest of Your Life, by Joe Friel Originally published: January 10, 2015 Description: For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel–America’s leading endurance sports coach–shows Continue reading

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