Habit
“We first make our habits, and then our habits make us.” ~ John Dryden
A behavior pattern acquired by frequent repetition or physiological exposure that shows itself in regularity or increased facility of performance.
An acquired mode of behavior that has become nearly or completely involuntary.
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1000 Rep Challenge: Push-ups
Pictured: Kris Kepler & Jeremy Thiel Back in mid-April, I signed up for the 1000 Rep Challenge that was birthed out of the minds of those two crazy guys in the above picture. It officially started on, Monday, April 24th. As they put it, “It’s time to get strong.” Over the course of eight weeks Continue reading
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Quote to Ponder ~T.E. Lawrence
“All men dream, but not equally.” ~T.E. Lawrence Continue reading
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Quote to Ponder ~Winston Churchill
“However beautiful the strategy, you should occasionally look at the results.” ~Winston Churchill Continue reading
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8 Healthy Habits of Big-Wave Surfer Laird Hamilton
By Jenessa Connor, Men’s Journal | Repost Small, healthy habits add up over time. Just ask Laird Hamilton, world-renowned big-wave surfer and our resident radical fitness evangelist. At 52, he’s in better shape than most guys half his age. He splits his time between Maui and Malibu, and when he’s not on the beach, he’s Continue reading
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Quote To Ponder ~Archilochus
“We do not rise to the level of our expectations. We fall to the level of our training.” ~Archilochus Who is Archilochus? Archilochus (/ɑːrˈkɪləkəs/; Greek: Ἀρχίλοχος Arkhilokhos; c. 680 – c. 645 BC) was a Greek lyric poet from the island of Paros in the Archaic period. He is celebrated for his versatile and innovative use Continue reading
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What You Can Learn from the Daily Routines of Top Performers
What You Can Learn from the Daily Routines of Top Performers ~Outside | Repost What the greatest adventurers, artists, runners, and entrepreneurs prioritize throughout their day, and how to incorporate that into you life ~Brad Stulberg Feb 10, 2017 Photo: L to R: ryan_holiday/flickr; Hyosub Shin/AP; David Hanson/Aurora Photos; Christian Pondella/Red Bull Content Pool; cmichel67/flickr Continue reading
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Quote to Ponder ~AESOP
“Gratitude is the sign of noble souls.” ~AESOP Continue reading
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Quote To Ponder ~Amelia Earhart
“The most difficult thing is the decision to act, the rest is merely tenacity.” ~Amelia Earhart Who is Amelia Earhart? Amelia Mary Earhart (/ˈɛərhɑːrt/; July 24, 1897 – disappeared July 2, 1937) was an American aviation pioneer and author. Earhart was the first female aviator to fly solo across the Atlantic Ocean. She received the U.S. Continue reading
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Chase The Kangaroo 