Goals
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Quote To Ponder ~Duff Gibson
“In the sport of skeleton, visualization is key. When you’re sliding down an ice run faster than a car goes down the freeway, to be successful and for your own safety, you need to be completely focused and in the moment. Visualization, like anything, gets better with practice, and ultimately I was able to use Continue reading
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Quote To Ponder ~Dan Jansen
“I don’t think there’s any such thing as setting your goals too high. The higher you set your goals, the more you are going to work – if you don’t reach it, then it’s okay, just as long as you set it and then give a hundred percent of yourself.” ~Dan Jansen Continue reading
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Quote To Ponder ~Bo Jackson
“Set your goals high, and don’t stop till you get there.” ~Bo Jackson Continue reading
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Tools of Titans
“Role models who push us to exceed our limits, physical training that removes our spare tires, and risks that expand our sphere of comfortable action are all examples of eustress-stress this is healthful and the stimulus for growth.” ~Tim Ferriss A year ago Christmas, my wife surprised me with the book, Tools of Titans, by Continue reading
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Quote To Ponder ~Liz Smith
“You can’t build a reputation on what you intend to do.” ~Liz Smith Continue reading
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Quote To Ponder ~Bruce Lee
“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” ~Bruce Lee Continue reading
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The 10 Physical Skills
Editor’s Note: AOM | Repost You probably started crawling when you were about nine months old, and walking at a year. You likely got running around a year later, and learned how to jump not long after that. In the months and years that followed, you got the hang of many other physical movements that Continue reading
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Quote To Ponder ~Benjamin Franklin
“Resolve to perform what you ought; perform without fail what you resolve.” ~Benjamin Franklin Continue reading
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Chase The Kangaroo 