Focus
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Quote To Ponder ~Willie Mays
“What you’re thinking, what shape your mind is in, is what makes the biggest difference of all.” ~Willie Mays Continue reading
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Quote To Ponder ~Master Swordsman Yagyu Munenori
“See first with your mind, then with your eyes, and finally with your body.” ~Master Swordsman Yagyu Munenori Continue reading
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Quote To Ponder ~Dan Millman
”The time is now, the place is here.” ~Dan Millman Continue reading
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Quote To Ponder ~Steve Backley
“I find it hard to distinguish one out of all the mental skills, as there were various that were pertinent at different times. And I guess that in itself is one of the more important ones – knowing what to do and when. Having said that, I’d have to single out the ability to visualize. Continue reading
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Quote To Ponder ~Dr. Gary Hall Sr.
“The two most important parts of setting goals are that you write them down and that you put them someplace where you can see them every day. I usually recommend the bathroom mirror or refrigerator door, two places I know you will always look. When I was 16 years old, training for my first Olympic Continue reading
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Quote To Ponder ~Duff Gibson
“In the sport of skeleton, visualization is key. When you’re sliding down an ice run faster than a car goes down the freeway, to be successful and for your own safety, you need to be completely focused and in the moment. Visualization, like anything, gets better with practice, and ultimately I was able to use Continue reading
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Quote To Ponder ~Dan Jansen
“I don’t think there’s any such thing as setting your goals too high. The higher you set your goals, the more you are going to work – if you don’t reach it, then it’s okay, just as long as you set it and then give a hundred percent of yourself.” ~Dan Jansen Continue reading
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Quote To Ponder ~Mark Spitz
“I’m trying to do the best I can. I’m not concerned with tomorrow, but with what goes on today.” ~Mark Spitz Continue reading
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Chase The Kangaroo 