Agency
“Lose no time; be always employ’d in something useful; cut off all unnecessary actions.” ~Benjamin Franklin
-
Virtue Series | Week 13 – Humility
Humility steadies a man. It clears pride, sharpens vision, and anchors daily life in truth. It strengthens relationships, shapes leadership, and opens the heart to God’s guidance. This virtue frees us from performance and invites us into teachability, service, and quiet strength. Humility is the ground where grace does its best work. Continue reading
A.W. Tozer, Agency, Andrew Murray, Apostle James, Apostle Paul, Benjamin Franklin, C.S. Lewis, Character, Christianity, Epictetus, Faith, G.K. Chesterton, Humility, J.R.R. Tolkien, Jesus, Joacko Willink, Leadership, Marcus Aurelius, Oswald Chambers, Personal Development, Prophet Micah, Quotes, Resolution, Saint Augustine, Seneca, Socrates, Thomas A Kempis, Virtue, Writers -
Quote to Ponder ~ W. H. Auden
“The modern stoic knows that the surest way to discipline passion is discipline time: decide what you want or ought to do during the day, then always do it exactly the same moment every day, and passion will give you no trouble.” ~ W.H. Auden Routine vs distraction, procrastination, and laziness Continue reading
-
Sunday Evening Collective ~ November 16th Edition
Attention rarely collapses in a moment; it drifts. This edition explores how distraction, comfort, and noise thin our depth, but how choosing presence strengthens it. From Lewis to Paul Taylor, we’re reminded that attention is stewardship. Notice the drift, choose the harder path, and stay awake to what matters. Continue reading
-
Field Research: The Science of Attention
Focus isn’t just willpower—it’s rhythm. This brief explores the neuroscience of attention and how modern life fragments it. Learn how simple practices—visual anchoring, deliberate work blocks, and intentional rest—can help you reclaim depth in a world that trades distraction for productivity. Continue reading
-
Virtue Series | Week 12 – Chastity
Chastity is disciplined strength; the governance of desire. Franklin understood that unchecked appetite weakens resolve, dulls clarity, and harms peace. This virtue calls us to direct our energy toward creation, integrity, and honor. Freedom comes not from indulgence but from mastery; a life with nothing to hide and nothing to fear. Continue reading
-
Sunday Evening Collective ~ November 9th Edition
Rest is not weakness—it’s wisdom. This week’s Collective explores the body’s natural rhythm and how light, dark, and stillness restore strength. From Huberman’s sleep science to Hammock’s quiet soundscapes, we’re reminded that recovery isn’t retreat but readiness. Step into rhythm again, and let rest rebuild what effort cannot. Continue reading
-
Field Research: The Science of Rest
The body’s circadian rhythm, influenced by light, regulates sleep, vital for repair and memory. Disruptions from artificial light and irregular schedules can lead to serious health issues. To improve sleep, get morning sunlight, dim evening lights, maintain consistent sleep schedules, and prepare for sleep with a “digital sunset.” Continue reading
-
Virtue Series | Week 11 – Tranquility
Franklin’s eleventh virtue calls for disciplined calm amid life’s noise. Tranquility isn’t escape—it’s strength under control. Through composure, restraint, faith, and endurance, we learn to stay steady when others rush. True peace is not the absence of trouble but mastery of self within it. Continue reading
Advent Adventure Agency Albums Andrew Huberman Apostle James Apostle Paul Aristotle Art of Manliness Benjamin Franklin Books Breathing C.S. Lewis Challenges Character Christianity Christmas Courage Creativity Culture Desert Island Music Discipline Emerson Epictetus Failure Faith Fiction Focus Frederick Buechner G.K. Chesterton Goals Goethe Goodreads Gratitude Habit Hammock Health & Fitness History Honor Hope Humility Industry Interviews J.R.R. Tolkien Jack London James Clear Jesus John Eldredge Justice Kipling Laird Hamilton Lao Tzu Leadership Manliness Marcus Aurelius Mark Twain Mental Toughness Mindfulness Money Music Music 80’s Music 1980 Music 1981 Music 1987 Non-fiction Oliver Wendell Holmes Orison Swett Marden Oswald Chambers Peace Personal Development Politics Quotes Recovery Resolution Resurrection Band Rick Rubin Routines & Rituals Rush Saint Augustine Saint Thomas Aquinas Samuel Johnson Self-Reliance Seneca Stephen Covey Steve Lillywhite T. S. Elliot The Choir The Cure Theodore Roosevelt The Police Thomas A Kempis Thoreau Tim Ferriss Training U2 Virtue Willpower Winston Churchill WODs Writers
Chase The Kangaroo 