Mind
“And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may be prove what the will of God is, that which is good and acceptable and perfect.” ~Romans 12:2. Our mind can often limit our spirit and body. So a man thinks, so a man is.
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The Effects of Breathing on Recovery with Brian Mackenzie
The Effects of Breathing on Recovery with Brian Mackenzie ~Marc Pro | Repost EPOC (Exercise Post Oxygen Consumption) refers to the oxygen you need to consume after a workout in order to bring your body back to homeostasis. It’s how exercise scientists measure the intensity of a workout. While working out, oxygen is used to… Continue reading
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Gratitude
gratitude Definition of the state of being grateful : thankfulness : expressed gratitude for their support “Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.” ~John Milton “Gratitude is the healthiest of all human emotions. The more you express gratitude for… Continue reading
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If The Number One Song Is About Your Butt, That’s A Problem
“If The Number One Song Is About Your Butt, That’s A Problem” ~The Red Bulletin | Repost WORDS: MARCEL ANDERS PHOTOGRAPHY: DAVID CLERIHEW AFTER THREE DECADES OF ROCK ’N’ ROLL, DAVE GROHL JUST WON’T QUIT, MAKING MOVIES AND TV, COLLABORATING WITH MUSIC LEGENDS, INTERVIEWING UNITED STATES PRESIDENTS. AND ALWAYS PUSHING BUTTONS. “I’M SURE THAT BY… Continue reading
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Quote to Ponder ~Albert Einstein
“You have to learn the rules of the game, and then you have to play better than anyone else.” ~Albert Einstein Continue reading
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What You Can Learn from the Daily Routines of Top Performers
What You Can Learn from the Daily Routines of Top Performers ~Outside | Repost What the greatest adventurers, artists, runners, and entrepreneurs prioritize throughout their day, and how to incorporate that into you life ~Brad Stulberg Feb 10, 2017 Photo: L to R: ryan_holiday/flickr; Hyosub Shin/AP; David Hanson/Aurora Photos; Christian Pondella/Red Bull Content Pool; cmichel67/flickr… Continue reading
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Quote to Ponder ~C.S. Lewis
“Surely what a man does when he is taken off his guard is the best evidence for what sort of man he is.” ~C.S. Lewis Continue reading
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Quote to Ponder ~AESOP
“Gratitude is the sign of noble souls.” ~AESOP Continue reading
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Quote to Ponder ~Margaret Thatcher
“No one would have remembered the Good Samaritan if he’d only had good intentions. He had money as well.” ~Margaret Thatcher Continue reading
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Chase The Kangaroo 