Body
Our body is our temple. Here are tips, suggestions and aids in keeping it fine tuned for living the life you’ve been blessed with.
-
The Morning Assault
My wife and I bought one of the Assault bikes after this past weekend’s, Fittest Games, here in Austin. Our friend/coach put them up for sale once the games were over. We picked ours up Monday night and were on it, bright and early, the next morning. Typically, buying home exercise equipment is always a… Continue reading
-
A Pain in the Foot
I’ve suffered from foot cramps most of my life. Lately, I’ve been thinking it was one of the pleasures of getting older. But the more I think about it, I’ve always had foot cramps. However, leg cramps are a newer late night phenomenon. In doing some research, these cramps can be brought on by strenuous exercise, poor… Continue reading
-
Quotes To Ponder ~Amelia Boone
“No one owes you anything.” “I’m not the strongest. I’m not the fastest. But I’m really good at suffering.” ~Amelia Boone (Only three-time winner of the World’s Toughestest Mudder 2012, 2014, & 2015. And she’s done a lot more.) Continue reading
-
Quotes to Ponder ~Tzu, Krishnmurti, Foster
“When I let go of what I am, I become what I might be.” ~Lao Tzu “It is no measure of health to be well adjusted to a profoundly sick society.” ~J. Krishnmurti “In The end, winning is sleeping better.” ~Jodie Foster Continue reading
-
Resolutions,Rituals,Goals, Tasks and Course Correcting
Easy to forecast that there will be about a million articles, blog posts, Facebook statuses and tweets dealing with New Year’s Resolutions. There will be triple the number of opinions on doing them or not doing…how you should do them or how you shouldn’t do them…why you should do them or why shouldn’t do them that… Continue reading
-
A Call for a New Strenuous Age
A Call for a New Strenuous Age, ~The Art of Manliness | Repost Note: All quotes, unless otherwise noted, are taken from No Place for Grace: Antimodernism and the Transformation of American Culture, 1880-1920 by T. J. Jackson Lears “Push back against the age as hard as it pushes against you.” –Flannery O’Connor To look… Continue reading
-
Tis The Season To…Bulletproof
It’s been sitting on my kitchen counter for almost a week now. All the while, Christmas movies have been playing in the evenings for every night this week. Even the weather has been inspirational with cold nights and crisp mornings. Finally, this morning, my wife took the initiative and made two cups of hot chocolate… Continue reading
-
As A Man Thinketh ~James Allen | Book Review
A century-old book that still cuts to the core of discipline and responsibility. As a Man Thinketh reminds us that thought precedes action, and character precedes circumstance. The mind is a forge, not a mirror — what we allow to take root there will shape every part of life. Continue reading
Advent Adventure Agency Albums Andrew Huberman Apostle James Apostle Paul Aristotle Art of Manliness Benjamin Franklin Books Breathing C.S. Lewis Challenges Character Christianity Christmas Courage Creativity Culture Desert Island Music Discipline Emerson Epictetus Failure Faith Focus Frederick Buechner G.K. Chesterton Goals God Goethe Goodreads Gratitude Habit Hammock Health & Fitness History Honor Hope Humility Industry Interviews J.R.R. Tolkien Jack London James Clear Jesus John Eldredge John Mark Comer Justice Kipling Laird Hamilton Leadership Love Manliness Marcus Aurelius Mark Twain Mental Toughness Mindfulness Money Music Music 80’s Music 1980 Music 1981 Music 1987 Non-fiction Oliver Wendell Holmes Order Orison Swett Marden Oswald Chambers Peace Personal Development Prophet Isaiah Quotes Recovery Resolution Resurrection Band Rick Rubin Routines & Rituals Saint Augustine Saint Thomas Aquinas Self-Reliance Seneca Silence Spiritual Formation T. S. Elliot Temperance The Choir Theodore Roosevelt The Police Thomas A Kempis Thoreau Tim Ferriss Training U2 Virtue Willpower Winston Churchill WODs Writers
Chase The Kangaroo 