Body
Our body is our temple. Here are tips, suggestions and aids in keeping it fine tuned for living the life you’ve been blessed with.
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Possibilities In Spare Moments
Editor’s Note: This excerpt is from Orison Swett Marden’s 1894, Pushing To The Front, but inspired from an amazing AOM post based on the same chapter. On the floor of the gold-working room, in the United States Mint at Philadelphia, there is a wooden lattice-work which is taken up when the floor is swept, and the… Continue reading
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Quote To Ponder ~Ralph Waldo Emerson
“Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life.” – Ralph Waldo Emerson Continue reading
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Quote To Ponder ~Paulo Coelho
“The world is changed by your example, not by your opinion.“~Paulo Coelho Continue reading
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A CrossFit 9/11 Tribute
9/11 TRIBUTE Metcon (Time) 2001 meter Run 11 Box Jumps (30/24 in) 11 Thrusters (125/85 lbs) 11 Chest-to-Bar Pull-Ups 11 Power Cleans (170/115 lbs) 11 Handstand Push-Ups 11 Kettlebell Swings (2/1.5 pood) 11 Toes-to-Bar 11 Deadlifts (170/115 lbs) 11 Push Jerks (110/75 lbs) 2001 meter Row Athletes may start with Row and end with Run,… Continue reading
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The Power Of Compounding: You Can Achieve Anything, If You Stop Trying To Do Everything
The Power Of Compounding: You Can Achieve Anything, If You Stop Trying To Do Everything | Repost ~Darius Foroux Editor’s Note: As Darius points out in his post, the central theme, though universal, came from the book, The One Thing. Another great read on the power of compounding efforts is, The Slight Edge, by Jeff… Continue reading
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Clint Eastwood: What I’ve Learned
Clint Eastwood: What I’ve Learned Actor, 78 BY CAL FUSSMAN Born in San Francisco and raised throughout northern California, Eastwood attended Los Angeles City College under the G. I. Bill and served as mayor of Carmel, California from 1986 to 1988. In the first place, I was taller than most kids in my classes. In… Continue reading
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Quote To Ponder ~Goethe
“Rest not! Life is sweeping by, Go and dare, before you die; Something mighty and sublime Leave behind to conquer time!” ~Goethe Continue reading
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Quote To Ponder ~James Terry White
“It is not necessary for a man to be actively bad in order to make a failure in life; simple inaction will accomplish it. Nature has everywhere written her protest against idleness; everything which ceases to struggle, which remains inactive, rapidly deteriorates. It is the struggle toward an ideal, the constant effort to get higher… Continue reading
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Chase The Kangaroo 