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3 Tips for Managing Stress with Brian Mackenzie
~Marc Pro | Repost In nature, animals experience and deal with stress in a very different way than humans. The story of the lion hunting the antelope is a great example of this. When the lion attacks the antelope, both animals experience heightened senses and stress (sympathetic state). But, even if the antelope manages to get… Continue reading
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Quote to Ponder ~C.S. Lewis
“Every time you make a choice you are turning the central part of you…either into a heavenly creature or into a hellish creature.” ~C.S. Lewis Continue reading
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D.M.Z.
D.M.Z. ~Resurrection Band | Then and Now I have fond memories of listening to D.M.Z. In my opinion, this was Resurrection Band’s best. Colours and Mommy Doesn’t Love Daddy Anymore easily stand on their own, but both efforts led up the musical moment of D.M.Z. The album opens with the blistering, “Military Man”, one of the… Continue reading
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Quote To Ponder ~Archilochus
“We do not rise to the level of our expectations. We fall to the level of our training.” ~Archilochus Who is Archilochus? Archilochus (/ɑːrˈkɪləkəs/; Greek: Ἀρχίλοχος Arkhilokhos; c. 680 – c. 645 BC) was a Greek lyric poet from the island of Paros in the Archaic period. He is celebrated for his versatile and innovative use… Continue reading
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Laird Hamilton: Harness the Power of Breath
Laird Hamilton: Harness the Power of Breath By Laird Hamilton, Men’s Journal | Repost What’s the one fuel at your immediate disposal during a long or grueling workout? Oxygen. It’s obvious; still, most of us think of breathing only when we’re sucking wind. That’s a mistake, because boosting your oxygen intake before, during, and after… Continue reading
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Seventy Sevens
Seventy Sevens ~The 77’s | Then and Now “The 77’s will take you on a journey through the past, present, and future of rock & roll” ~ Island Records radio advertisement, 1987 Unfortunately for the 77’s, this album was released the same year and on the same label as U2’s, The Joshua Tree. This is unfortunate… Continue reading
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Moving Pictures
MUSIC REVIEW SERIES: LOOKING BACK ON THE 80’S MUSIC | 1981 THEN AND NOW Moving Pictures ~Rush | Then and Now Moving Pictures was Rush’s 8th studio effort and continued to blaze the band into stardom. Three of my all time Rush songs are found on this record, “Limelight”, “Red Barchetta” and “Tom Sawyer”. I’ve always… Continue reading
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Quote To Ponder ~V. Raymond Edman
“Never doubt in the dark, what God told you in the light.” ~V. Raymond Edman Continue reading
Chase The Kangaroo 