Artificial Intelligence to Co-Intelligence
AI can be a creative partner, not a replacement. You don’t need to be technical to benefit. With thoughtful prompts and a curious mindset, anyone can use AI to think more clearly, work smarter, and amplify their own creativity.
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Sunday Sounds
“Lust For Gold,” Starflyer 59’s seventeenth LP, combines nostalgia with a haunting soundscape. The album’s simplicity enhances its emotional depth, making it a resonant experience for those exploring past and present connections. Continue reading
A Good Read
The Lost Art of Reading Nature’s Signs ~ Tristan Gooley
Learn to navigate by understanding the signs that nature is providing.
Musings
Roger Federer on the kind of talent you can practice.
“Yes, talent matters. I’m not going to stand here and tell you it doesn’t.
But talent has a broad definition.
Most of the time, it’s not about having a gift. It’s about having grit. In tennis, like in life, discipline is also a talent. And so is patience.
Trusting yourself is a talent. Embracing the process—loving the process—is a talent. Managing your life, managing yourself.
These can be talents, too. Some people are born with them. Everybody has to work at them.”
Too much information….
Remember life before social media? Remember life before smart phones? In short, do you remember life before the incessant barrage of notifications? What would your week look like if you were to fast all news sources? No local news. No network news. No social media news. No sports news. No chatting with that one co-worker about that thing that happened somewhere and has absolutely no effect on your life.
Health Enhancement
A 7-day challenge to walk for 5–15 minutes after each meal. Inspired by the science of NEAT (non-exercise activity), this simple practice boosts digestion, steadies energy, and resets your mind. No pressure—just small, consistent movement. Join in and notice what changes. Continue reading
Sunday Sign Off
Thank you reading. I hope you have a peaceful Sunday evening. Let’s make this coming week better than the one we just left behind.
Follow your interests and curiosity this week. Share with us where they led you.
Chase The Kangaroo 
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